Each team is made up of a roster of no more than 30 players. Players can participate in all three categories — partner stunts, pyramids and jumps and tumbling. The fourth quarter is a combination of all three.
The two teams are going head-to-head, at the same time and doing the same exact routine. Judges are in the stands watching, and deciding which team does better, and a point is awarded for each routine.
Before the game, a coin is flipped by the referee to determine possession, which team picks the level first.